I prefer to call my bad side Dr Jekyll but Karen has taken to calling him Mr twatty as apparently I can be a total twat when he’s in house and I know she means well when she describes things how she does but sometimes it really cuts me up! This isn’t really fair compared to way I have behaved towards her when I am in this cycle but it’s hard.This is for her “I’m sorry”Other than taking more meds to try and calm myself or just lock myself in the house I struggle to contain him.Take this weekend for instance I have been fighting between him me and Dr Depressive and I’ve stayed in the house thus far to keep them in check all on bank holiday weekend! I know what they are doing cus I’ve had a major urge to spend money I haven’t got and I have a major urge to Drink and Smoke which wouldn’t be too bad but I haven’t done either in three months now.I stayed up until 1am last night and didn’t get up until 1pm today which really isn’t good for the bear.Its 23:40pm now and I’m not tired I’m just hoping this is going to ride itself out before the weekend as I’ve got a really busy week next week.I’ve generally got to stop eating so much crap and get healthy to get my moods in check.L out
04/04/2010 at 08:46 pm
How does your eating effect your moods? Netchick sent me this time…but I will be back.
04/04/2010 at 09:18 pm
If I eat less and healthier then I tend to have more stable mood patterns also I lose weight which helps the meds to work. so generally eating healthier and in smaller portions helps